Yoga Manitou
Yoga Manitou is a professional collective of certified Yoga teachers offering accessible, community-focused Yoga in and around Manitou Springs, CO. Kara teaches:
*Gentle Yoga & Stretch, every other Monday 5:30pm (this is offered weekly, Kara teaches every other week)
Manitou Commons at the St. Andrew's Community Center (808 Manitou Ave)
*Stretch & Flow Yoga, weekly Tuesdays 6pm
Buffalo Bicycle Lodge (2 El Paso Blvd)
*Yoga in the Garden, weekly Saturdays 8:30am
Jaycee Plaza in Garden of the Gods (near the stone circle in the main, central garden in front of the Kissing Camels)
Central Garden Parking Lot 2
See the live schedule below!
Questions?
Upcoming Classes Workshops, & Retreats
Stay Tuned for Upcoming Events!
A few Past Events, Workshops, Retreats
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Annual Silent Retreat
Annual Fall Silent Retreat in Divide, CO
Kara has lead an annual Silent Retreat for 6 years. If you'd like more info: send a text: 719-321-8570 or email: DancingGooseTherapy@gmail.com
Previous Retreat: Oct 2-6, 2025 Coming Home to Self
What a great group! We had a meaningful reflection, connection, and discovery at the Silent Retreat Oct 2-6, 2025. With the theme 'Coming Home to Self', participants practiced Unwinding the body, Shedding what was no longer needed, Discovering who they really are, and Connecting to their true selves. By incorporating silence into the process, we experienced renewal and transformation. Stay tuned for the Fall Silent Retreat!